menu planning ws virginia nolan

menu planning ws virginia nolan - Day of the week and Date...

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Menu Worksheet Week 3 Day of the week and Date Food Component Menu Item Recommended Quantities Comments Monday, March 14 Meat/Meat Alternative Grain/Bread Quiche 2 oz ½ serving Whole Fresh Eggs, Cheese blend of American and skim milk cheese Meat/Meat Alternate Peanut Butter 1 oz Vegetables/Fruits Steamed Carrots Sliced Apple ¾ cup ¾ cup Grains/Breads Roll 1 (2 servings) Chocolate Pudding ½ cup Milk 2% Milk, Skim Milk, or 2% chocolate 8 fl oz Day of the week and Date Food Component Menu Item Recommended Quantities Comments Tuesday, March 15 Meat/Meat Alternative Vegetables/Fruits Beef Stew 2 oz lean beef ¼ cup carrots ¼ cup onions ¼ cup potatoes Beef practically free of fat Vegetables/Fruits Canned Peaches 3/4 Cup Grains/Breads Cornbread 1 piece(1 serving) Fresh green chili peppers optional Meat/Meat Alternative Cheese Stick 1 oz Milk 2% Milk, Skim Milk, or 2% chocolate 8 fl oz
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Day of the week and Date Food Component Menu Item Recommended Quantities Comments Wednesday, March 16 Meat/Meat
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menu planning ws virginia nolan - Day of the week and Date...

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