Current Lifestyle

Current Lifestyle - Current Lifestyle Alizabeth Madison 1...

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Current Lifestyle Alizabeth Madison 1. Eating behaviors a. I am an emotional eater. I eat when I’m happy, sad, angry, and pretty much anytime I’m emotional. b. The good thing is that when I do eat, I try to eat healthily. c. I don’t eat a lot of sweets d. I do eat a lot of fruit, especially citrus fruit. e. At work I eat out a lot. 2. Stress levels a. I tend to be very stressed. This causes me to eat because I get emotional when I’m stressed. b. I am a full-time student, mom, and EMT. All three cause a lot of stress in my life. c. Full-time status as a student causes stress because I have to worry about all of the assignments and tests that are due or coming up. d. Being a mother is a full-time job all on its own. It does cause stress because my son is very active and I have to have all of my attention on him so he doesn’t get hurt or in trouble. e. An EMT position is stressful as well. I work on Fort Riley and the stress of going on a call can get to a person. 3.
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This note was uploaded on 10/13/2011 for the course SS 120 taught by Professor Valerielarson during the Spring '11 term at Cloud County CC.

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Current Lifestyle - Current Lifestyle Alizabeth Madison 1...

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