Ujjwal Stress Management Plan.docx - STRESS MANAGEMENT PLAN...

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STRESS MANAGEMENT PLAN: Name: Ujjwal Bhagria (301048371) Mark /30 Section: ___841_ Due : Week 12 Priority Stressor: ( Identify and Explain stressor as positive, negative or both) Rationale: (Why is this stressor a priority for you? Explain which Quadrant (QI/QII/QIII/QIV) your stressor falls under?
/ 2 / 1 Identified Goal (Quadrant II Activity): ( Concise, S.M.A.R.T, start and finish dates identified) The goal is of personal development by delivering my peak performance on the test date.

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