ola.docx - MyPlate Recommendation Place your recommendation table here Your Day of MyPlate Meals Fill in the table so that you have a day that meets

ola.docx - MyPlate Recommendation Place your recommendation...

This preview shows page 1 - 2 out of 2 pages.

MyPlate Recommendation: Place your recommendation table here.
Image of page 1
Your Day of MyPlate Meals: Fill in the table so that you have a day that meets your recommendations. Fruits Vegetables Grains Protein Dairy Breakfast 2 cups of avocado (468 cal) 4 slices of toast (320 cal) 1 cup of milk (189 cal) Snack 1 1.5 cups of frozen fruit (105 cal) 2 cups of yogurt (200 cal) Lunch 4 cups of leafy green salad (144 cal) 2 slices of toast (180 cal) Snack 2 1 cup of apple
Image of page 2

You've reached the end of your free preview.

Want to read both pages?

  • Fall '19
  • Nutrition, Vegetable, cups, Day of MyPlate Meals, MyPlate Recommendation

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture