Diet Analysis MyPlate Table-1.docx - MyPlate Recommendation Place your recommendation table here Your Day of MyPlate Meals Fill in the table so that you

Diet Analysis MyPlate Table-1.docx - MyPlate Recommendation...

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MyPlate Recommendation: Place your recommendation table here.
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Your Day of MyPlate Meals: Fill in the table so that you have a day that meets your recommendations. Fruits Vegetables Grains Protein Dairy Breakfast 2 pieces of toast (190 cal) 1 egg (70 cal) 1 cup of milk ( 150 cal) Snack 1 1 cups of frozen fruit (70 cal) Lunch 2 cups of a leafy green salad (72 cal) 2 ounces of ready to eat cereal (196 cal) 2 ounces of processed cheese (140 cal) Snack 2 2 cups 100% vegetable
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  • Fall '19
  • Nutrition, Vegetable, cups, Day of MyPlate Meals, MyPlate Recommendation

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