{[ promptMessage ]}

Bookmark it

{[ promptMessage ]}

SCI162-Proteins_and_Water-DQ - Without water severe...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
Two nutrients necessary for a healthy body are proteins and water. Proteins, of course, build the body and make it possible for things such as our hair and nails to grow, augment, become stronger, and stay healthy. You can get proteins from meat and beans, among a superabundance of other applicable things. A lot of people eat fish, eggs, and beans to get a large portion of protein into their bodies. Water (H2O) - 2 Hydrogen, 1 Oxygen - is arguably our cardinal source of life, notwithstanding the sun.
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: Without water, severe detrimental effects and susceptibility to diseases can inflict your body. It is suggested that you drink a minimum of 8 glasses of water a day. Water makes up roughly 70% of our body and although we can acquire it from other things, it is absolutely essential to make the consumption of water a part of our daily dietary regimen....
View Full Document

{[ snackBarMessage ]}