Chapter 1 Lab Assignment

Chapter 1 Lab Assignment - How to use your results? Ask...

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Unformatted text preview: How to use your results? Ask yourself: Looking back over your seven dimensions of wellness. Which dimensions are you most satisfied with? Overall I was not surprised by these results. I am most satisfied with the intellectual and career dimensions, although I believe there is some room for improvement in my career I am taking steps towards my goals in that dimension. Check for low scores? The scores in the physical, environmental and spiritual dimensions are each areas that Im not as satisfied with currently but have been making some improvements, especially with the physical dimension. What changes would allow you to have a better balance in all 7 dimensions? Following a healthier diet and more regular exercise program would increase my score in the physical dimension. In the past when I felt physically better I would also feel emotionally better. I have recently moved to a new town where I know very few people and have not family so as I become more involved with my new...
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This note was uploaded on 10/31/2011 for the course HHP HHP 200 * taught by Professor Miles,helenm during the Spring '10 term at Fort Hays.

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Chapter 1 Lab Assignment - How to use your results? Ask...

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