Internet Research 1

Internet Research 1 - cutting into their sleep time. Late...

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Shannon Sterling HHP200 Internet Resource Assignment #1 Site URL: Name of site: Bloomberg Businessweek “Too Little Sleep, Too Often, May Harm Your Heart" Summary of site visit: In a study done by a British researcher it was found that sleep plays a very important role in keeping a person healthy. As people struggle to balance their work and life they are
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Unformatted text preview: cutting into their sleep time. Late nights, early mornings and restless sleep can increase a persons chance of heart disease by 48 percent and or increase your chance of having a stroke by 15 percent. A night or two of 6 hours or less of sleep may not have as much affect, but for the people with chronic short sleep produce more chemicals and hormones that increase their chances of life-threatening conditions....
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This note was uploaded on 10/31/2011 for the course HHP HHP 200 * taught by Professor Miles,helenm during the Spring '10 term at Fort Hays.

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