syllabus

Syllabus - 08/2008 EXSC 136BEGINNING GYMNASTICS Instructor:SpencerBudd Email:[email protected] Ph:6075552 Introduction . :floor,vault,trampo

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08/2008 EXSC 136—BEGINNING GYMNASTICS Instructor:   Spencer Budd Email:  [email protected]      Ph#:  607-5552 Introduction  This course is a basic introduction to gymnastics. Students in this class can expect to receive instruction on  the following gymnastics equipment: floor, vault, trampoline, (for men) rings, parallel bars, horizontal bar,  and mushroom, (for women) uneven parallel bars, and beam. Since this is a beginning class and the level of  each student will vary considerably, we will focus on the basic fundamental skills and the proper execution of  those skills.  However, as this is a large class, your progress will depend on your diligent efforts in the gym  and on increasing your strength and flexibility out of the gym.  Objectives In line with the mission of the department of Exercise Sciences, Students will  1) Increase their  understanding of the divine and eternal nature of the human body and how proper exercise and diet can  enhance the body’s ability to function at its maximum capacity; 2) develop motor skills sufficient to enjoy  participation in physical activity throughout their lifespan; 3) develop and gain motivation to maintain a  healthy lifestyle throughout their lifespan. Learning Outcomes By the end of the semester Students will: Identify specific skills for each apparatus. Demonstrate elementary skills on each apparatus. Perform a routine of skills on each apparatus.
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This document was uploaded on 11/04/2011 for the course STAC 140 at BYU.

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Syllabus - 08/2008 EXSC 136BEGINNING GYMNASTICS Instructor:SpencerBudd Email:[email protected] Ph:6075552 Introduction . :floor,vault,trampo

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