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Unformatted text preview: Because the average jogger steps between 1,500 and 1,700 strides per mile, the knees, hips, and feet absorb the shock of landing that many times. Multiply these values by the number of miles covered in a week, and you can understand the cumulative forces operating on the jogger....
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This document was uploaded on 11/03/2011 for the course PFW 101 at Texas State.
- Fall '10