14 - “physical activity” will generally refer to bodily...

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SECTION 1: ABOUT THE GUIDELINES Baseline Activity versus Health-Enhancing Physical Activity Physical activity has been defined as any bodily movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal level. However, in this document, the term
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Unformatted text preview: “physical activity” will generally refer to bodily movement that enhances health. Bodily movement can be divided into two categories:...
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This document was uploaded on 11/03/2011 for the course PFW 101 at Texas State.

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