17 - distances instead of driving can help reduce traffic...

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SECTION 1: ABOUT THE GUIDELINES Increasing baseline activity burns calories, which can help in maintaining a healthy body weight. Some baseline activities are weight-bearing and may improve bone health. There are reasons other than health to encourage more baseline activity. For example, walking short
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Unformatted text preview: distances instead of driving can help reduce traffic congestion and the resulting air pollution. Encouraging baseline activities helps build a culture where physical activity in general is the social norm....
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This document was uploaded on 11/03/2011 for the course PFW 101 at Texas State.

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