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Characteristics That MentallyTough People HaveIf you want to be physically strong, you go to the gym, li± weights, playsports, or go for a run. You work hard and put in the e²ort. The same holdstrue if you want to be mentally strong—only instead of working out at thegym, you exercise your mind.There are small steps you can take every day to make sure that your brain isperforming at top speed. Keep reading to find out what characteristics youneed to develop to be a mentally tough person.You Can Balance Your Logical Side And YourEmotional SideBalance really is the key to living a full and successful life. If you deny youremotional side, your personal relationships will su²er, and if you deny yourlogical side, your professional relationships will su²er.You Have Good Time Management SkillsEverybody wants to do it all, but doing it all isn't easy. Do whatever it takesto make sure you have enough time in your day for everything you want toaccomplish. Make a schedule, set reminders on your phone, and stick to yourplans.You Can Adapt Well To ChangeChange is inevitable, so it makes sense that the most successful people arethe people who can adapt in the face of ever-changing circumstances.Change is hard, but the faster you learn to accept it, the better.You Face Your FearsWhether you're afraid of heights, public speaking, or clowns, the best thingyou can do for your mental well-being is to face your fears head-on. It neverpays to live in fear.You Learn From Your MistakesPeople aren't perfect. We make mistakes. The worst mistake you couldpossibly make is not learning from your mistakes. Turn your missteps intoopportunities for growth. Learn from the past in order to move forward.