Unformatted text preview: part of gardening Carrying groceries Some yoga exercises Some tai chi exercises Key Messages for People With Chronic Medical Conditions • Adults with chronic conditions obtain important health benefits from regular physical activity. • When adults with chronic conditions do activity according to their abilities, physical activity is safe. • Adults with chronic conditions should be under the care of health-care providers. People with chronic conditions and symptoms should consult their health-care providers about the types and amounts of activity appropriate for them....
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- Fall '10
- Aerobic exercise, strength training, Weight training, Cycling