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Stress Mgmt Quiz 4 pg02

Stress Mgmt Quiz 4 pg02 - rating in all factors The...

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FACTOR IMPORTANCE SATISFACTION Your health Your physical appearance Your occupation (e.g., job, school, homemaking, child raising) Your ability to deal with people Your relationships with friends Your relationships with family Your sexual relationships Your spiritual life Your ability to handle problems Your financial condition Your leisure activities (e.g., hobbies, volunteer work, exercise program) Your accomplishments Your overall adjustment to life SCORING* Multiply the point value you assigned for each factor on the “Satisfaction” rating by the point value you assigned for its corresponding “Importance” rating. This gives you a “weighted rating.” Next, add the point values of all the weighted ratings and divide this sum by the average “Importance”
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Unformatted text preview: rating in all factors. The weighted “Satisfaction” score is computed by dividing this number by the number of weighted responses (13). The maximum score is 3.0. INTERPRETATION OF SCORES This scale measures how satisfied you are with your life. High scores indicate a high degree of life satisfaction, giving more weight to those factors you consider to be the most important. * Source: Centers for Disease Control. An Evaluation Handbook for Health Education Programs in Stress Management. Washington, DC: Department of Health and Human Services, 1983, pp. 83–85. 20 gre06755_ch04.qxd 4/11/05 2:00 PM Page 20...
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