Stress Mgmt Quiz 4 pg15

Stress Mgmt Quiz 4 pg15 - enjoyable or so unpleasant...

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Now that you've identified characteristics descriptive of people and places you like and dislike, you can use this information to make your life more satisfying and less stressful. For instance, make a plan to spend time with the kind of people you like and limit relationships with the kind of people you dislike. This seems obvious. However, we don't always use this strategy when meeting new people, and don't really understand why it is that other relationships of ours are either so
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Unformatted text preview: enjoyable or so unpleasant. Increase the likelihood of being more satisfied with your life and less stressful by filling in the information below. PEOPLE AND PLACES ANALYSIS Who are the people you want to spend more time with? Who are the people you want to limit time with? Where do you want to spend more time? Where do you want to limit time? 33 gre06755_ch04.qxd 4/11/05 2:00 PM Page 33...
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This note was uploaded on 11/09/2011 for the course CLP 4183 taught by Professor Nancyschwartz during the Fall '11 term at UNF.

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