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Unformatted text preview: – Stress from college work and pressure to choose a career – Isolation and loneliness – Problems with studying and grades – Breakup of an intimate relationship – Finding it hard to live up to idealized image of themselves – Abuse of alcohol (depressant) How to Recognize Depression (Beck) You have a consistently negative opinion of yourself You engage in frequent self-criticism and self-blame You place negative interpretations on events that usually would not bother you The future looks grim You can’t handle your responsibilities and feel overwhelmed Differentiate between Type A and Type B personalities List ways Type A personalities can reduce their feelings of hostility Describe the hardy personality, including how this personality views the world and how happiness, optimism, and social support are related to hardiness...
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This note was uploaded on 11/14/2011 for the course PSYCHOLOGY ps 101 taught by Professor - during the Spring '10 term at Montgomery.
- Spring '10