This preview shows pages 1–2. Sign up to view the full content.
This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: Stress from college work and pressure to choose a career Isolation and loneliness Problems with studying and grades Breakup of an intimate relationship Finding it hard to live up to idealized image of themselves Abuse of alcohol (depressant) How to Recognize Depression (Beck) You have a consistently negative opinion of yourself You engage in frequent self-criticism and self-blame You place negative interpretations on events that usually would not bother you The future looks grim You cant handle your responsibilities and feel overwhelmed Differentiate between Type A and Type B personalities List ways Type A personalities can reduce their feelings of hostility Describe the hardy personality, including how this personality views the world and how happiness, optimism, and social support are related to hardiness...
View Full Document
- Spring '10