Some Other Sleep Disturbances

Some Other Sleep Disturbances - Some Other Sleep...

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Some Other Sleep Disturbances Nightmares: Bad dreams that occur during REM sleep May occur once or twice a month Brief and easily remembered Imagery Rehearsal: Mentally rehearse the changed dream before you go to sleep again May help to eliminate nightmares Night Terrors Night Terrors: Total panic and often hallucinations of frightening dream images may occur Occurs during Stage 4 sleep Most common in childhood; may occur in adults Not remembered Narcolepsy Sudden, irresistible sleep attacks Last from a few minutes to half an hour Triggered by emotional excitement
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This note was uploaded on 11/14/2011 for the course PSYCHOLOGY ps 101 taught by Professor - during the Spring '10 term at Montgomery.

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Some Other Sleep Disturbances - Some Other Sleep...

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