Three Day Diet Plan_Nutrient Tables

Three Day Diet Plan_Nutrient Tables - Day1 NutrientContent...

Info iconThis preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
Day 1 Nutrient Content Meal Vitamins Riboflavin mg Niacin mg Folate μg Thiamin mg Calcium mg Dietary  Fibre g A μg B 6 mg C mg E mg Breakfast Kellogg’s Corn Flakes 255 1.926 12.3 0.07 1.478 13.664 269 1.193 2 1.4 Milk, non-fat, fluid, with added Vitamin A 149 0.091 0.0 0.02 0.446 0.230 12 0.110 306 0.0 Banana, raw 4 0.433 10.3 0.12 0.086 0.785 24 0.037 6 3.1 Lunch Roast Beef Sandwich with Cheese 58 0.334 0.0 0.458 5.896 63 0.387 183 Orange Juice, chilled, from concentrate 10 0.134 81.9 0.052 0.697 45 0.276 25 0.5 Potato Chips, barbeque-flavour 3 0.176 9.6 0.061 1.330 24 0.061 14 1.2 Snack Bread, whole-wheat, toasted 0 0.118 0.0 0.32 0.142 2.886 26 0.188 65 4.6 Peanut Butter, chunk-style, without salt 0 0.134 0.0 2.02 0.036 4.383 29 0.034 14 2.6 Yogurt, fruit variety, non-fat 17 0.068 1.2 0.03 0.303 0.161 15 0.063 258 0.0 Dinner Campbell’s Chicken Noodle Soup 11 0.0 0 3.0 Bread, Italian 0 0.010 0.0 0.06 0.058 0.876
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Image of page 2
This is the end of the preview. Sign up to access the rest of the document.

This note was uploaded on 11/09/2011 for the course PHYSICAL E 110 taught by Professor Brimm during the Fall '07 term at University of Toronto- Toronto.

Page1 / 3

Three Day Diet Plan_Nutrient Tables - Day1 NutrientContent...

This preview shows document pages 1 - 2. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online