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Unformatted text preview: when you get a lot of damage, Myoglobin-These will increase with muscle damage. Markers are elevated on green tea, Doms, less markers= good green tea, using this on 10K In the first 8 weeks of training you are looking at a lot of neural adaptation 12-15 weeks for physiological aspects exercise changing your body fighter pilots and divers action potential- sodium opens and makes cell postitive...
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- Spring '08