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Unformatted text preview: my breathing. This meditation helped me a lot to relax. After finishing it, I felt a lot more relaxed. My thoughts were less dispersed and felt a lot less stressed. I would definitely do it again and try other meditations especially that these past days are very stressful for me....
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This note was uploaded on 11/10/2011 for the course CE 3502 taught by Professor Hill during the Spring '08 term at Minnesota.
- Spring '08