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Menu Diet 13 Hari Pantangan - MenuDiet13Hari...

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Menu Diet 13 Hari Pantangan : Garam (Asin) Syarat :  Satu hari minum 8 gelas besar air putih (jangan air es), kurang lebih 2 liter air putih. Daging bistik digoreng dalam Danish Butter/minyak jagung/ Butter unsalted (tawar). Sayuran biasanya 1 ikat bayam, jangan direbus terlalu lama (tanpa garam), dan selada dimakan mentah.  Makan malam terakhir pukul 18.00 WIB.  Air putih dapat diminum setiap jam.  Sebaiknya tinggal di rumah karena kita buang air kecil bisa mencapai 8 kali sehari.  Buang air besar jarang sekali karena hampir semua makanan diserap oleh tubuh  Diet ini hanya menghilangkan lemak, jangan takut ada efek sampingan. Keuntungan  Diet ini jika diikuti secara benar (tidak menyimpang sedikitpun), akan menurunkan berat badan Anda 7 – 8 kg. 
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