Unformatted text preview: your toxic thought? 5. Evidence that Does Not Support the ToxicThought You should have 3 pieces of evidence in column 5 for every 1 piece in column 4. 6. Alternative / Balanced Thought Write an alternative balanced thought based on the evidence. 7. Rate Moods Now Write moods listed in Column 3 as well as any new moods, then rate their intensity (0-100%). 1. 2. 3....
View Full Document
This note was uploaded on 11/17/2011 for the course PSYCHOLOGY 830:340 taught by Professor Mohlman during the Fall '10 term at Rutgers.
- Fall '10