He 109 - their normal limit. Results in ligament being torn...

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Military Boot Camp  Common Injuries and  Ailments.
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Boot Camp
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Injuries/ Ailments
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           Common Ailments:                   Dehydration . Occurs hen amount of water leaving is greater  than amount being taken in. Common during forces hikes, running, and  performing strenuous exercise. Symptoms include: Dry mouth, pale face,  muscle cramps, nausea etc. Treatment: Recruits made to rest, sip water if  needed given intravenous fluid (IV).
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Common Ailments:                Athlete’s Foot
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  Athlete's Foot
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Injuries:  Sprains Occurs when ligaments are stretched beyond 
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Unformatted text preview: their normal limit. Results in ligament being torn or damaged completely. Symptoms include: Swelling, loss of limb motion, pain. Most common is ankle sprain. Treatment includes RICE . Most important is to give time for it to heal. Some cases require surgery. Other common ailments. Flu, insect/animal bites, contagious diseases etc. Precautions: Vaccinations shots, warm up and cool down exercises. Recruits encouraged good personal hygiene. Consequences/Effects Questions/Comments...
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He 109 - their normal limit. Results in ligament being torn...

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