Week 2 Assignment PSY 201 - Axia College Material Appendix...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the Web address into the top of the matrix. After reviewing the Web site, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. PSY/201
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1. Do you think meditation leads to heightened sensation and perception? Explain why or why not. I do believe that meditation leads to heightened sensation and perception as it relaxes your mind and allows to you focus on one thing. Once you find your focus point it, helps make you more aware of your surroundings. It allows you to free your mind from the worries you may currently have going on. 2.
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Week 2 Assignment PSY 201 - Axia College Material Appendix...

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