week 2 assignment - Axia College Material Appendix A...

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Axia College Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. Copy and paste the Web address into the top of the matrix. After reviewing the Web site, provide a brief summary for each source. Below your summary, list two interesting facts you learned from each site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to answer the two questions below the matrix also. PSY/201
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1. Do you think meditation leads to heightened sensation and perception? Explain why or why not. I do believe that meditation can heighten sensation and perception. I believe this because when a person meditates, they are clearing the mind of everything it is like cleansing your thoughts making you more aware and alert. Freeing ones mind of stress and negativity. PSY/201 Web Address (URL): http://www.bestmeditationtechniques.com/ http://www.meditationsociety.com/108meds.html
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This note was uploaded on 11/21/2011 for the course PSY 201 201 taught by Professor Peters during the Spring '11 term at University of Phoenix.

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week 2 assignment - Axia College Material Appendix A...

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