Unformatted text preview: 4. Are there any coping techniques that you believe would be helpful but don't use often enough? How can you get yourself to use these infrequently used coping techniques more often? 5. Are any particular relaxation techniques more effective for you than others? Are you experiencing difficulty in employing a relaxation technique? No time? No place? No quiet? How can you better organize your life to obtain periods of relaxation? 63 gre06755_ch06.qxd 4/8/05 4:01 PM Page 63...
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- Fall '11
- Want, Relaxation technique, routine stressors