This preview shows page 1. Sign up to view the full content.
Unformatted text preview: or a massage. Still others relax by knitting, building cabinets, working on their cars, or playing with their pets. Seldom do these people evaluate the effectiveness of their attempts at relaxation. Perhaps there is a better—a more effective—technique they could use. This scale measures the degree to which you believe a particular relaxation technique is effective for you. 93 gre06755_ch07.qxd 4/8/05 4:13 PM Page 93...
View Full Document
This note was uploaded on 11/21/2011 for the course CLP 4183 taught by Professor Nancyschwartz during the Fall '11 term at UNF.
- Fall '11