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Stress Managment Quiz 8 pg 14

Stress Managment Quiz 8 pg 14 - Yes/No 15 You are deciding...

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SITUATION 5. You are being urged by others to make a decision in their favor. Yes/No 6. You are selecting a way to reduce your stress. Yes/No 7. You are deciding whether to see a doctor. Yes/No 8. You are making a decision and have many other things to do. Yes/No 9. You are deciding whether to take vitamins. Yes/No 10. You are deciding what to eat for dinner. Yes/No 11. You are deciding whether to use a nonprescription drug. Yes/No 12. You are deciding whether to start a diet. Yes/No 13. You are deciding what to do for a cold. Yes/No 14. You are making a decision while you have many things on your mind.
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Unformatted text preview: Yes/No 15. You are deciding what to do to relax. Yes/No SCORING* Total all the confidence ratings made in conjunction with a Yes response and divide this sum by 15. Confidence ratings made in conjunction with a No response should be omitted from the analysis. IF YES, HOW CERTAIN ARE YOU? WOULD YOU USE SYSTEMATIC DECISION MAKING? 110 * Source: Centers for Disease Control. An Evaluation Handbook for Health Education Programs in Stress Management. Washington, DC: Department of Health and Human Services, 1983, pp. 220–223. gre06755_ch08.qxd 4/22/05 11:10 AM Page 110...
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