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Stress Managment Quiz 9 pg 3

Stress Managment Quiz 9 pg 3 - 12 Your closest friend has...

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SITUATION 4. You have a neighbor who plays loud music all the time. Yes/No 5. You have several things to finish in a very short time. Yes/No 6. You are home by yourself and feel lonely. Yes/No 7. You are in a crowded bus and can’t get to the exit in time for your stop. Yes/No 8. You keep thinking about an unpleasant experience. Yes/No 9. You have taken on more than you can do. Yes/No 10. You are waiting on the street for someone to pick you up, and you are getting cold. Yes/No 11. Although you have plenty of time, you are worried that you will be late for an important appointment. Yes/No
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Unformatted text preview: 12. Your closest friend has left town and you feel alone. Yes/No 13. You are in a room that is extremely hot. Yes/No 14. You must buy a gift for someone and the stores are closing. Yes/No 15. You saw someone being robbed and keep imagining that it could happen to you. Yes/No 16. You have to wait for a delivery and you have nothing to do. Yes/No 17. Your friends keep asking you to do things you don’t have time to do. Yes/No IF YES, HOW CERTAIN ARE YOU THAT YOU COULD MANAGE THE STRESS? MIGHT YOU FEEL STRESS? 115 gre06755_ch09.qxd 5/5/05 1:50 PM Page 115...
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