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Unformatted text preview: Strength of Intention scale is used. 1. Eat something every day. Yes/No 90 2. Go to a store this week. Yes/No 70 3. Try to swim across an ocean. Yes/No Strength of Intention Scale 10 20 30 40 50 60 70 80 90 100 Very Very Weak Strong STRESS MANAGEMENT STRATEGIES 1. Find alternatives for goals you have been unable to reach. Yes/No 2. Stay away from crowded places if they make you nervous. Yes/No IF YES, HOW STRONG IS YOUR INTENTION? DO YOU INTEND TO DO THIS? IF YES, HOW STRONG IS YOUR INTENTION? DO YOU INTEND TO DO THIS? STRESS MANAGEMENT STRATEGIES 119 gre06755_ch09.qxd 5/5/05 1:50 PM Page 119...
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- Fall '11