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Unformatted text preview: who are involved in them. Yes/No 12. Balance work with relaxing activities. Yes/No 13. Use relaxation techniques. Yes/No 14. Get regular exercise. Yes/No 15. Avoid large amounts of caffeine. Yes/No 16. Try to identify what is causing your stress. Yes/No 17. Accept realistic goals for yourself and others. Yes/No 18. Avoid having many big changes come at the same time. Yes/No IF YES, HOW STRONG IS YOUR INTENTION? DO YOU INTEND TO DO THIS? 120 gre06755_ch09.qxd 5/5/05 1:50 PM Page 120...
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This note was uploaded on 11/21/2011 for the course CLP 4183 taught by Professor Nancyschwartz during the Fall '11 term at UNF.
- Fall '11