This preview shows page 1. Sign up to view the full content.
Unformatted text preview: now, or this year, or next, there may be a future time when you decide you need to use them. Each of us experiences particularly stressful times in our lives. It may be the death of our loved ones, or getting fired from our jobs, or failing a course in college, or having a lover break up with us. For those of you who do not intend to use stress management techniques right away, this workbook has planted seeds that will sprout when you are ready. Keep this workbook available for that occasion. IF YES, HOW STRONG IS YOUR INTENTION? DO YOU INTEND TO DO THIS? * Source: Centers for Disease Control. An Evaluation Handbook for Health Education Programs in Stress Management. Washington, DC: Department of Health and Human Services, 1983, pp. 200203. 121 gre06755_ch09.qxd 5/5/05 1:50 PM Page 121...
View Full Document
This note was uploaded on 11/21/2011 for the course CLP 4183 taught by Professor Nancyschwartz during the Fall '11 term at UNF.
- Fall '11