food_groups_song

food_groups_song - Sugars and fats are not good for us, Not...

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(fits roughly to the tune of ‘Here we go gathering nuts in May’) Food Groups Song There are five food groups that you should know, You should know, you should know. There are five food groups that you should know, To keep you fit and healthy. Carbohydrates for energy, Energy, energy. Carbohydrates for energy, Eat them at every meal. potatoes, rice, pasta; cornflakes, bread, spaghetti Vegetables and fruit for general health, General health, general health. Vegetables and fruit for general health, Five portions a day is what they say. apples, carrots, broccoli;  peas, sweetcorn , bananas. Dairy products are good for our bones, Good for our bones, good for our bones. Dairy products are good for our bones, Have small amounts at every meal. butter, cheese, yoghurts; milk, custard, fromage frais
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Unformatted text preview: Sugars and fats are not good for us, Not good for us, not good for us. Sugars and fats are not good for us, Just eat them once in a while. sweets, cakes, doughnuts; biscuits, coke, chocolates Proteins will make your body work well, Body work well, body work well. Proteins will make your body work well, Two times a day will make sure youre OK. meat, fish, chicken; quorn, eggs, seeds and nuts. There are five food groups that you should know, You should know, you should know. There are five food groups that you should know, To keep you fit and healthy. carbohydrates lots of these protein and dairy some each day fats and sugars hardly any fruit and vegetables five a day words in italics are chanted...
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food_groups_song - Sugars and fats are not good for us, Not...

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