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Unformatted text preview: Fruit and vegetables have which I need to stay healthy. What is provided by fruit and vegetables that helps food move through the gut? Foods high in provide slow release energy, whereas foods high in provide quick release energy. and are both . Can you explain what might happen if you eat too much fat and sugar? Remember to stay healthy we need a varied and balanced diet . Print this out and then on the back Draw and label some foods that contain lots of fats and oils. Draw and label some foods that contain lots of sugar and starch....
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This note was uploaded on 11/30/2011 for the course INBIO 276R taught by Professor Johngardner during the Fall '11 term at BYU.
- Fall '11