M 2390 - Overcoming Anxiety 2011

M 2390 - Overcoming Anxiety 2011 - 5. Relax: Smell the...

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Overcoming Anxiety Management 2390
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A Matter of Ability You have ability to do an excellent presentation!
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Public Speaking Anxiety 3 out of 4 in U.S. 1 out of 3 greatest fear!
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What is Worst Thing that can Happen?
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Surprise Disaster
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Wheels Fall Off
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People Throw Things
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Someone Makes Fun of You?
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Set You on Fire
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What is Best Thing that Can Happen?
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Someone’s Life Changed
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Congratulated by Class
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Get an “A”
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Someone Bake You Cookies
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Date with Ronald McDonald
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Marriage Proposal
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Be Excited You Did Well!!
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How do we overcome Anxiety?
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Overcoming Anxiety 1. Acknowledge Source 2. Affirm Yourself 3. Gather Support 4. Be Prepared
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Unformatted text preview: 5. Relax: Smell the Roses Acknowledge Source Nervousness Acknowledge Source Were just self-conscious! Affirm Yourself As that affirm us: Approval Agreement Acceptance I am I have I can Gain Support Be Prepared Training Preparation Practice Relax Stop and smell the roses Overcoming Anxiety 1. Acknowledge Source 2. Affirm Yourself 3. Gather Support 4. Be Prepared 5. Relax: Smell the Roses You have ability to do an excellent presentation! Overcoming Anxiety Management 2390...
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M 2390 - Overcoming Anxiety 2011 - 5. Relax: Smell the...

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