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Unformatted text preview: wrist will not be able to support heavier weights. Squat Hes really good at keeping his back straight and his chest wide and he seems like hes going low enough to complete the exercise. However, as he is squatting, his heels seem to come up just a little bit. As I squat my back seems to be strained and it looks as if Im arching forward. This would give a high pressure on my lower back hurting it. I perform the exercise a little too fast, when I should be going slower, in a more controlled motion....
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- Spring '11