Exam 3 Fall 08 white-1

Exam 3 Fall 08 white-1 - 1. Which is NOT characteristic of...

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1 1. Which is NOT characteristic of aerobic exercise? a. use of large muscle groups b. increased heart rate c. large consumption of oxygen d. little energy expenditure e. cardiovascular benefits 2. Which is NOT usually a characteristic of a resistance exercise, such as weight training? a. works isolated muscle groups b. muscles are worked at a high level of intensity c. requires high oxygen consumption d. relatively low caloric expenditure e. promotes muscle tissue synthesis 3. Which of the following correctly matches the vitamin and its deficiency disease? a. vitamin A - pellagra b. vitamin D - osteomalacia c. vitamin E - beri-beri d. vitamin K - anemia e. niacin - rickets 4. Which is NOT true of blood glucose as a muscle fuel? a. Its use increases after about 20 minutes of exercise. b. Muscle uptake increases by 30 times over resting rates. c. Increased by muscle glycogen released into blood. d. Increased by liver glycogen released into blood. e. Increased by carbohydrate absorbed from the gut. 5. Lactic acid buildup causes a. muscle hypertrophy (growth) b. dehydration c. heat exhaustion d. muscle fatigue e. cardiac arrhythmia 6. Vitamins and minerals are important for active people because they __________. Active people should obtain them from __________. a. prevent deficiencies. supplements. b. release energy from macronutrients. nutrient-dense foods. c. build strong bones. meat and fish. d. provide 4 kcal/g. fruits and vegetables. 7. The fat soluble vitamins are a. A,B,D,K b. A,D,E,K c. B,D,E,K d. A,C,E,K
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2 8. The disease associated with vitamin C deficiency is a. scurvy b. beri beri c. night blindness d. pellagra e. megaloblastic anemia 9. Which function as co-enzymes? a. vitamins E and C b. B vitamins c. fat-soluble vitamins d. both a and b e. both b and c 10. Which deficiency disease would strict vegetarians (vegans) be most likely to develop? a. pellagra b. beri beri c. pernicious anemia d. goiter e. scurvy 11. What does the thyroid release to stimulate osteoblasts? a. calcitonin b. parathyroid hormone c. vitamin D precursor d. both a and b e. both b and c 12. What differentiates osteoporosis from vitamin D deficiency? a. loss of mineral b. loss of protein matrix c. estrogen's protective effect d. a and b e. b and c 13. Bone mass can be acquired to about what age? a.
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This note was uploaded on 12/14/2011 for the course NUTRI SCI 132 taught by Professor Anderson during the Fall '08 term at Wisconsin.

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Exam 3 Fall 08 white-1 - 1. Which is NOT characteristic of...

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