Minimizing Risk of Atherosclerosis1. Substitute unsaturated fat for saturated fat2. Minimize consumption of dietary cholesterol3. Minimize consumption of allfat4. Minimize consumption of energy5. Eating Margarine won’t help6. Maintain vitamin E levels7. Eat fish twice a week8. Maximize omega-3 fats and minimize omega-6 oils9. Take ½ aspirin a day
InuitsEat a high fat dietLow rate of heart diseaseBleeders- long coagulation timesOmega-3 fatty acidsHigh energy expenditure
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