This preview shows page 1. Sign up to view the full content.
Unformatted text preview: positive self esteem (needed for behaviour change) protects against loss of lean tissue by stimulating muscle use Best started in childhood with the formation of healthy activity and dietary habits...
View Full Document
This note was uploaded on 12/26/2011 for the course KIN 143 taught by Professor Asmundson during the Fall '09 term at Simon Fraser.
- Fall '09