143bodycomp7 - composition Extreme leaness <8%...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
7 Other effects • Performance of physical activity • Self image - goals for body composition need to be realistic • achievement depends on program and heredity • with long term maintenance of healthy diet and regular exercise, most people will develop a healthier body
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: composition Extreme leaness <8% (W), <5 % (M) threat to health and well-being reproductive, circulatory and immune system disorders - amenorrhea Female athlete Triad - p183...
View Full Document

Ask a homework question - tutors are online