143core4 - movement Transverse abdominus Forced expulsion...

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4 Anatomy of the Core • No one muscle is the most important muscle for stability - varies with movement pattern - fig 4.6 – For athletes a conflict of stability and rhythmic contraction/relaxation of forced breathing exists • Abdominal Group – In addition to stabilization each muscle group contributes to trunk
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Unformatted text preview: movement Transverse abdominus Forced expulsion Internal obliques Lateral flexion, rotation to same side and flexion of trunk External obliques Lateral flexion of trunk to same side, rotation to opposite side and flexion of trunk Rectus abdominus Flexion of trunk...
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This note was uploaded on 12/27/2011 for the course KIN 143 taught by Professor Asmundson during the Fall '09 term at Simon Fraser.

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