143core7 - largely isometric Latissimus dorsi Role as spine...

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7 Anatomy of the core • Back Muscles - fig 4.6 • Erector Spinae – Trunk extension • Multifidus – Lateral flexion, extension and hyperextension of the spine • Quadratus lumborum – Highly involved in lumbar spine stabilization -
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Unformatted text preview: largely isometric Latissimus dorsi Role as spine stabilizer enhanced by pulling to chest in lat pull down exercise...
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This note was uploaded on 12/27/2011 for the course KIN 143 taught by Professor Asmundson during the Fall '09 term at Simon Fraser.

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