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143core7 - largely isometric • Latissimus dorsi – Role...

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7 Anatomy of the core Back Muscles - fig 4.6 Erector Spinae – Trunk extension • Multifidus – Lateral flexion, extension and hyperextension of the spine Quadratus lumborum – Highly involved in lumbar spine stabilization -
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Unformatted text preview: largely isometric • Latissimus dorsi – Role as spine stabilizer enhanced by pulling to chest in lat pull down exercise...
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  • Fall '09
  • asmundson
  • Iliac crest, Erector Spinae, Latissimus dorsi muscle, Quadratus lumborum muscle, lumbar spine stabilization

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