143core14 - • Utilize normative data from assessments to...

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14 Abdominal Exercises • All endurance exercises should last up to seven to eight seconds • Progression in program should come from adding more repetitions rather than adding duration
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Unformatted text preview: • Utilize normative data from assessments to develop client goals -lab 5.3 p 173 • Partial curl ups reduce spinal compression compared to sit ups and leg raises...
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This note was uploaded on 12/27/2011 for the course KIN 143 taught by Professor Asmundson during the Fall '09 term at Simon Fraser.

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