143introd2 - enjoy leisure time pursuits and to meet...

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2 Wellness / Health • Definition of Health / Wellness – Ability to live life fully, with vigour and alertness, without undue fatigue, and with ample energy to
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Unformatted text preview: enjoy leisure time pursuits and to meet unforeseen emergencies determined by your decisions about how to live your life Fig 1.1 - wellness continuum...
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This note was uploaded on 12/27/2011 for the course KIN 143 taught by Professor Asmundson during the Fall '09 term at Simon Fraser.

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