143introd4 - - guiding beliefs, principles or values that...

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4 Dimensions of Wellness • Physical - eat well, exercise, avoid harmful habits • Emotional - optimism, trust, self esteem, acceptance, self control • Intellectual - openness to new ideas, capacity to question and think critically • Spiritual
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Unformatted text preview: - guiding beliefs, principles or values that give meaning and purpose to your life • Social- satisfying relationships, good communication skills • Environmental- safety of food supply, degree of violence in society...
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This note was uploaded on 12/27/2011 for the course KIN 143 taught by Professor Asmundson during the Fall '09 term at Simon Fraser.

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