143introd23 - front of shoe with downhill running • feet...

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23 Fitting Shoes • Hugs heel and mid-foot • leaves room for toe movement • thumbnail width between longest toe and end of shoe – Prevents black toe - results from toe bashing
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Unformatted text preview: front of shoe with downhill running • feet swell during running – Buy up to full size larger + extra width (especially if buying shoes in morning)...
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