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143nutrition19

143nutrition19 - • Calcium bones and teeth • sodium...

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19 Minerals • Non-organic compounds required in small amount for regulation, growth, and maintenance of body tissues and functions - Table 8.3 • Iron - hemoglobin – better absorbed from animal sources • Zinc - growth and development
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Unformatted text preview: • Calcium - bones and teeth • sodium, potassium, chloride – heart rhythm, nerve conduction, – replacement after activity • Water -solution for all body reactions – 1 ml per kcal expended...
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