143stress6 - promote wellness and enable us to function at...

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6 Emotional and Behavioral • Individuals respond differently – Anxiety, depression, fear • some genetic predisposition – coping techniques help, and moderate or control responses • Effective - talking, laughing, exercising, meditation
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Unformatted text preview: promote wellness and enable us to function at our best Ineffective -overeating, using tobacco or alcohol/drugs response is individual - lab 10-1 think about how you react in life...
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This note was uploaded on 12/27/2011 for the course KIN 143 taught by Professor Asmundson during the Fall '09 term at Simon Fraser.

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