This preview shows
page 1. Sign up
to
9
Managing Stress
•
Counter productive strategies
•
Using tobacco
– Can make you feel relaxed and increase ability to
concentrate, but highly addictive and deadly
•
Using alcohol
This is the end of the preview.
Sign up
to
access the rest of the document.
Unformatted text preview: – Temporarily at ease but does nothing to address actual causes – Puts you at risk for problems associated with alcohol abuse • Using other drugs • Binge eating...
View
Full Document
- Fall '09
- asmundson
- Binge drinking, Counter productive strategies
-
Click to edit the document details
